CBT Essentials (Cognitive Behavioural Therapy)
3-day course
CBT Essentials is APT’s long-established introduction to Cognitive Behavioural Therapy, designed to make this powerful evidence-based approach immediately relevant to practice. It covers the history and principles of CBT, conceptualising cases in CBT terms, the structure of a standard CBT session and the most important CBT techniques. Throughout, the content is applied to practical examples so delegates can understand not simply what CBT is, but how to use it.
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