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CBT Training Online

CBT online course.

The Association for Psychological Therapies is a leading provider of Cognitive Behavioural Therapy (CBT) training and our CBT Essentials course is available to study online. This provides an opportunity to obtain APT-quality input at a time that is convenient to you and your colleagues, and minimises the need for 'cover' normally associated with training.  


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About the course

APT was one of the earliest organisations to teach CBT, starting in 1982, three years after the seminal book Cognitive Therapy of Depression was written by Beck, Rush, Shaw and Emery. Since that point, this course has constantly been one of the most attended of any of APT's courses. Constantly developing, this course was one of the first to systematically teach '5-factor CBT', also advocated by Padesky in the 'hot cross bun' and Linehan in DBT. Including not just emotions, behaviour and cognitions, the 5-factor approach adds biological factors and social/environmental factors into the mix, without which many conditions would not be addressed adequately.

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What do I receive as a result of attending this course?

You will be registered at APT as having completed the course and exam, and will receive a printable certificate to acknowledge your completion. Delegates will also receive APT's Level 2 Accreditation. As a bona fide APT event, this course automatically has accreditation from The Association for Psychological Therapies. This accreditation is given weight by the fact of over 100,000 professionals having attended APT training.

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APT Accreditation

As a bona fide APT event, this course automatically has accreditation from The Association for Psychological Therapies. This means (i) that it contains the right amount of relevant information for its duration, and (ii) the information is presented in an engaging way, and in a way that will make it likely to be used after the course. APT verifies the accreditation by publishing the delegates' average ratings of relevance and presentation-quality for all its accredited courses. The accreditation is given value by over 100,000 professionals having attended APT courses.

CBT Courses and Resources


What is CBT?  ❯


How to become a CBT therapist  ❯


CBT Training Courses  ❯


CBT Essentials  ❯


The CBT Masterclass  ❯


Extended Training in CBT  ❯


Mindfulness-Based Cognitive Therapy  ❯


10-minute CBT: The BITS™ Course  ❯


CBT for Depression  ❯


CBT for Anxiety, Stress and Worry  ❯


CBT for Panic  ❯


CBT for OCD  ❯


CBT for Anger and Violence  ❯


CBT Plus, with Alcohol & Substance Misuse  ❯


CBT for Eating Disorders  ❯


CBT for PTSD  ❯


CBT for Personality Disorder  ❯


CBT for Suicidality  ❯


CBT for Non-Suicidal Self-Injury  ❯


A CBT Approach to Working with Offenders  ❯


APT's Accreditation for Practitioners  ❯

CBT Essentials Feedback

Feedback Ratings.*

We continuously monitor the quality of our training by obtaining feedback on the two key scales of relevance and presentation from every course delegate. Below are the average ratings for the last ten runnings of the 'live' version of this course.

Average Presentation rating: 96%

Average Relevance rating: 94%



*These statistics were last updated in September 2018 and are taken from the 'live' version of this course.

CBT Essentials Written Feedback

Written Feedback.*

APT prides itself on the feedback we receive about our courses. Below are just some of the great comments the 'live' CBT Essentials course has received.

“Without a doubt, the most relevant, inspirational and achievable course I have done since being in the team. I feel enthusiastic about applying the skills and theory to my practice. The course was superbly delivered by a very knowledgeable, competent tutor who was down to earth and humorous in appropriate places. Excellent!"

"I've had a number of inputs on CBT - this one clearly the best yet!!"

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*This feedback is taken from the 'live' version of this course.