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Living a Rewarding Life: Biology
This recording is taken from the free 'Living a Rewarding Life: Biology' webinar that was held on Wednesday 1st March 2021 and included in the video are details on how to download a peer approval CPD certificate.
This is the first of four planned webinars for mental health professionals and anyone else who feels it may be helpful to them, covering: Biology, Behaviour, Relationships, and our Thinking Style. In this first one we look at biological factors such as illnesses, sleep, exercise, and diet, and how we can modify them to greatly benefit our mental health.
Speaker: Dr William Davies, chaired by Amy George
Dr William Davies is the Head of Applied Clinical Psychology at the APT and is the author of post qualification courses on CBT, DBT, ACT, motivational interviewing, and more. These have been attended by well over 150,000 mental health professionals in the UK alone.
1-hour courses.
A series of one hour 'online anytime' modules, each consisting of an audio lasting 15-30 minutes, plus an exercise and resources for you to you use and practice with afterwards.
The series is so named because it features all the 'higher order' factors that make therapy successful. If you examine the leading therapies they overlap to a fascinating degree, so by studying all the overlapping elements and then 'picking off' the elements that are unique to each particular therapy you achieve an extraordinary power and breadth in your ability to help others. And this is what the Higher Order Therapy series enables you to do.