t: 0116 241 8331 e: firstname.lastname@example.org
Mindfulness: What it is and How to use it, Level 1 is an APT-Accredited 2-day course from one of the UK's leading providers of Mindfulness training. We bring the training to your own organisation and up to 15 people can attend (for maximum cost-effectiveness), or attend the course as an individual. (Refresher course also available.)
Mindfulness is a psychological intervention that we dream of: it works both for clients/patients and us, and its effectiveness is demonstrated not just by clinical studies but by the unusual number of people testifying to its benefit. Moreover it is a quick, simple concept with obvious validity and relevance. It fits with the thinking of those who maintain that "To live effectively and well cannot be a complicated thing, so any intervention to help people do so should not itself be complicated”.
If you are a complete novice to mindfulness, you will know how to use elementary techniques (demonstrated and practised on the course) with your clients and, if you are committed to practising, will build up your confidence and effectiveness. So as a result of the course you will:
You will be registered as having attended the course, thereby gaining APT's Level 1 accreditation, and receive a certificate to this effect. The accreditation gives you access to online resources associated with the course.
Your registration lasts indefinitely, and your accreditation lasts for 3 years and is renewable by sitting an online refresher which also upgrades your accreditation to APT Level 2 if you are successful in the associated online exam.
Your accreditation is given value by the fact of over 100,000 people having attended APT training. See APT accreditation for full details.
Bring the course to your organisation:
We bring this 2-day course to your own organisation for a fixed, all-inclusive fee of £3,050 plus VAT and up to 15 people can attend.
To book, call (UK) 0116 241 8331, or click the button:
If you are a senior professional (e.g. consultant psychologist) and have a talent for communication and teaching, then you are welcome to apply to tutor the course in your own organisation, thereby saving your organisation 50% of the course fee each time you run it. To see the full benefits of this and to see whether you are eligible, click here.
We continuously monitor the quality of our training by obtaining feedback on the two key scales of relevance and presentation from every course delegate. Below are the average ratings for the last ten runnings of this course.
Average Presentation rating: 98%
Average Relevance rating: 97%
*These statistics were last updated in April 2017.
APT prides itself on the feedback we receive about our courses. Below are just some of the great comments the 'Mindfulness: What it is and How to use it, Level 1' course has received.
“This has been one of the best training events I have ever been on in many, many years of work and attending training. I have been particularly impressed by the tutors flexibility in approach in the way she responded to the a) knowledge and experience of the group and b) the individual and group requests for application of the learning to specific area of work. I have attended many mindfulness courses in the past but none have left me feeling so empowered and motivated to commence my own personal practice. Thank you."
“A really excellent introduction to Mindfulness which has spurred me to learn more. Frankly I achieved more in these two days than on any of the previous courses on Mindfulness that I have previously attended ... Thank you for teaching me so much."