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Available Courses:
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CBT: Key Knowledge and Skills
The UK's favourite introduction to this powerful,
evidence-based technique.
Now in its latest form this course has introduced Cognitive Therapy to thousands of people
in
the UK since 1983. It addresses Cognitive Therapy in a way that you can use after the course.
It covers: the history and meaning of CBT, conceptualising cases in CBT terms, the format of
a standard CBT session, and the most important CBT techniques. All in a way that applies it constantly to practical examples.
A 3-day course for 6-16 people.
We bring the training to you for an all-inclusive fee of £4,195 plus VAT.
For full details of this course click here.
• Also available online (via the web), open (you come to us), or blended (onsite and online)
Target Training Day also available on this topic – see Targeted Training Days.
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Extended Training in Cognitive Behavioural Therapy
An extended training which acquaints delegates with all their chosen topics,
includes projects to be completed at work, and has an assessment component
with appropriate certification.
This is a 11-day course set over four modules, each separated by 4-6 weeks and includes projects
to complete in between modules. It starts with the 3-day CBT: Key Knowledge and
Skills course, followed by any three of the 2-day Cognitive Therapy courses below. Successful completion of the assessment component (consisting of a 2-day revision and exam component)
results in the award of a certificate to verify
your success, at either Pass or Distinction level.
CBT: Key Knowledge and Skills, plus any three of the six 2-day courses below,
with projects to complete, plus an exam. For 6-12 people.
We bring the training to you for an all-inclusive fee of £16,795 plus VAT.
For full details of this course click here.
• Also available online (via the web), open (you come to us), or blended (onsite and online)
Target Training Day also available on this topic – see Targeted Training Days.
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To attend any of the following 2-day Cognitive Behavioural Therapy Courses you should be thoroughly familiar with the key concepts in CBT.
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CBT with Depression
Depression is the common cold of mental health; it is widespread and we
haven't been good at treating it, until now.
Depression has a range of insidious and unpleasant effects including sadness, behavioural
apathy, biological aspects including sleep disturbance, cognitive deficits of concentration
etc, and an impaired
ability to function socially. Little wonder then that it causes such distress.
This course covers the CBT
solutions to depression.
A 2-day course for 6-16 people.
We bring the training to you for an all-inclusive fee of £2,950 plus VAT.
For full details of this course click here.
• Also available online (via the web), open (you come to us), or blended (onsite and online)
Target Training Day also available on this topic – see Targeted Training Days.
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CBT with Stress and Worry
Stress and worry ruin the lives of thousands of people, and yet there are effective techniques to counteract it.
An increasing number of people have reported feelings of 'stress', often stemming from a
particular worry which then generalises to cover virtually the whole of the person's waking -
and sleeping - hours. This effectively wrecks the quality of the person's life, and often of
those around them. This course aims to provide CBT solutions to this, including where the
stress is 'real'.
A 2-day course for 6-16 people.
We bring the training to you for an all-inclusive fee of £2,950 plus VAT.
For full details of this course click here.
• Also available online (via the web), open (you come to us), or blended (onsite and online)
Target Training Day also available on this topic – see Targeted Training Days.
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CBT with Panic
Panic is devastating for those who suffer from it, and the techniques for dealing
with it are specific to it and very effective.
Panic is underrated by those who have never experienced it. Typically, it virtually disables
the person during the attack; they feel as though they are seriously ill, cannot see properly,
and may not be able to control themselves. It is usually associated with agoraphobia as the sufferer does not wish to venture far from 'safety'. This course aims to cover the CBT
strategies both for panic and related agoraphobia.
A 2-day course for 6-16 people.
We bring the training to you for an all-inclusive fee of £2,950 plus VAT.
For full details of this course click here.
• Also available online (via the web), open (you come to us), or blended (onsite and online)
Target Training Day also available on this topic – see Targeted Training Days.
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CBT with Obsessive Compulsive Disorder
OCD usually takes over the sufferer's life, and it is the behavioural element of
CBT that come to the fore in treating it.
An obsession is where the person has a fixed idea that is distressing (e.g. that their hands
are
contaminated and will lead to a serious illness or death) and a compulsion to perform a particular
behaviour (in this case, probably to wash their hands). This often has a ritualistic
nature to it (e.g. to
wash 3 times) and the whole syndrome can devastate a person's life both
in terms of time, relationships,
and finances. This course covers the CBT solutions to OCD.
A 2-day course for 6-16 people.
We bring the training to you for an all-inclusive fee of £2,950 plus VAT.
For full details of this course click here.
• Also available online (via the web), open (you come to us), or blended (onsite and online)
Target Training Day also available on this topic – see Targeted Training Days.
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CBT with Anger and Irritability
Frequent irritability is a demanding condition which requires the therapist to be
at home with all elements of CBT.
Being irritable and angry is remarkably common, and can devastate the sufferer's life in
terms of
broken relationships, employment, general enjoyment, and, sometimes, criminal conviction. It can be
a complicated area with a range of variations, and this course aims to
give a comprehensive
CBT solution.
A 2-day course for 6-16 people.
We bring the training to you for an all-inclusive fee of £2,950 plus VAT.
For full details of this course click here.
• Also available online (via the web), open (you come to us), or blended (onsite and online)
Target Training Day also available on this topic – see Targeted Training Days.
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CBT with Substance Misuse
When use of mood altering substances gets out of control it ruins the person's
life - until we help them regain control.
The maladaptive use of mood altering substances (importantly, including alcohol) may
easily devastate
the life of the user and of those around them. Although onset may be
insidious the effect can be far
reaching and difficult to reverse without skilled and
determined intervention. This course covers the
CBT solutions.
A 2-day course for 6-16 people.
We bring the training to you for an all-inclusive fee of £2,950 plus VAT.
For full details of this course click here.
• Also available online (via the web), open (you come to us), or blended (onsite and online)
Target Training Day also available on this topic – see Targeted Training Days.
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CBT with Eating Disorders
Tragically, some eating disorders have a very high mortality rate. And yet there are usually good ways of treating them.
Eating Disorders pose a tremendous threat to an individual’s physical and mental well-being
and are usually a source of great concern to friends, family and professionals alike. This
course looks at the full range of eating disorder presentations, and recognises that many individuals present in ways that don’t perfectly fit any of the diagnostic categories. The
course addresses the complex causes of an individual’s eating disorder alongside validated
and evidence-based cognitive behavioural understanding and techniques for successful intervention.
A 2-day course for 6-16 people.
We bring the training to you for an all-inclusive fee of £2,950 plus VAT.
For full details of this course click here.
Target Training Day also available on this topic – see Targeted Training Days.
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For more information regarding Cognitive Behavioural Therapy Training online click here
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